Wellbeing Blogs

By Jackie Kolgraf

What if you had the power to detect the early stages of disease in your body and intervene before things got serious?

Full-body scans put that power in patients’ hands, available to anyone at any time – for a cost, of course.

We are often warned of the late detection dangers of...

By Wyatt A.

Did you know that breathing through your nose is crucial for living a longer, healthier life? Yes, it’s that simple. However, what if you can’t breathe through your nose because of a nasal obstruction? Shockingly, about four out of five people have some degree of a deviated septum....

By Wyatt A.

No matter who you are, you are not immune to stress. Most people downplay the stress and anxiety they deal with on a daily or weekly basis, though that can easily make matters worse. I’m not suggesting you vocalize every ounce of panic or concern, but concealing your stress and anxiety...

by: Donna Wright

Most of us consider the use of a sauna or a steam room as simply a post workout treat.

However, it’s more than just a room to sweat while you relax. It’s a tool for longevity that dates back thousands of year to Finnish saunas in addition to Japanese onsens and Native American...