Sep 11 2025
by Donna Wright
Water and proper hydration – it’s truly vital to your overall health and longevity.
Drinking the right amount of water daily can slow down the aging process, improve long-term health, and, thereby, help improve longevity.
The human...
Aug 26 2025
by: Noah Grossman
A hundred years ago, the average American life expectancy was around 54. Today, it’s shot up to nearly 80 years.
That jump was no coincidence. It came from antibiotics, better nutrition, sanitation, and medical advances. But we’re just getting started, because science dealing with...
Aug 12 2025
Do you think the length of your life is based solely on your genetics? Nope! Controlling how you live plays a big role in your longevity.
Living your life thinking, “when my time is up, it’s up” can be construed as laziness,...